Perennial Meditations
Perennial Meditations
On the Tranquility of Mind
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On the Tranquility of Mind

In the letter known today as, On the Tranquility of Mind, Serenus explained, "I am neither sick nor well. My condition is not life-threatening and brings no real disruption. “I am not distressed by the storm but by the seasickness; so take me from whatever evil this is and come to my aid."  

Seneca responded,  "For what you are longing for is a great thing and the highest achievement, near to God: never to be shaken. The Greeks call this stable balance of mind euthymia — I call it tranquility." [...]

If you're interested in a deeper dive, you can read articles on ancient lessons for modern life at the PERENNIAL publication on Medium.

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Perennial Meditations
Perennial Meditations
Welcome to The Perennial Meditations podcast with J.W. Bertolotti from the Perennial Leader Project. Perennial Meditations brings you short reflections on ancient wisdom for everyday life. Each reflection is based on ancient philosophical and spiritual traditions designed to help you live your highest good. To learn more, visit perennialleader.com