Sundays with Seneca
Welcome to Sundays with Seneca on the Perennial Meditations podcast. Join the search for ancient lessons on the art of living from the writings and Stoic philosophy of Lucius Annaeus Seneca.
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On the Diseases of the Soul
In a letter known today as On the Diseases of the Soul, Seneca wrote,
You have been complaining that my letters to you are rather carelessly written. Now who talks carefully unless he also desires to talk affectedly? I prefer that my letters should be just what my conversation would be if you and I were sitting in one another’s company or taking walks together, spontaneous and easy; for my letters have nothing strained or artificial about them.
If it were possible, I should prefer to show, rather than speak, my feelings. Even if I were arguing a point, I should not stamp my foot, or toss my arms about, or raise my voice; but I should leave that sort of thing to the orator, and should be content to have conveyed my feelings to you without having either embellished them or lowered their dignity.
I should like to convince you entirely of this one fact—that I feel whatever I say, that I not only feel it, but am wedded to it. […]
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