Perennial Wisdom
Join the search! Perennial Wisdom (formerly In Search of Wisdom) is a podcast for seekers and curious minds. Each episode explores philosophical and spiritual traditions for practical wisdom for modern living.
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Practical Stoicism | Brittany Polat
In this episode of Perennial Wisdom, my guest is Brittany Polat (co-author of Stoic Ethics: The Basics). In the conversation, we explore the application of Stoicism in relationships, love, and ethics. You can expect to learn the importance of stepping back to gain perspective in relationships, the dichotomy of control in family dynamics, and the concept of indifference in Stoicism.
Key Takeaways
Why cultivating a Stoic mindset takes time and practice
How self-awareness connects with personal growth
The role of compassion in Stoic philosophy
Understanding our beliefs helps us manage our emotions
Listen on Apple Podcasts, Spotify, or YouTube
Subscribe to Brittany’s Substack
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Thank you for listening; I hope you found something useful.
Until next time, be wise and be well,
J.W.
P.S. If you enjoyed it, consider leaving a rating on Apple Podcasts or Spotify.
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