Perennial Meditations
Perennial Meditations
On the Happy Life (Part I)
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On the Happy Life (Part I)

Sundays with Seneca
In a Paris Cafe by Boris Grogoriev (1914)

🏛️ Sundays with Seneca

Sundays with Seneca explores Lucius Annaeus Seneca's writings and Stoic philosophy. Each week, I share a selected reading from one of Seneca's letters in search of ancient lessons on the art of living.

The Sundays with Seneca series is exclusively available to Perennial Meditations members. Consider joining to support the project and gain full access to our podcasts, meditations, and courses.

On the Happy Life

In a letter known today as On the Happy Life, Seneca wrote,

You and I will agree, I think, that outward things are sought for the satisfaction of the body, that the body is cherished out of regard for the soul, and that in the soul there are certain parts which minister to us, enabling us to move and to sustain life, bestowed upon us just for the sake of the primary part of us. In this primary part, there is something irrational, and something rational. The former obeys the latter, while the latter is the only thing that is not referred back to another, but rather refers all things to itself. For the divine reason also is set in supreme command over all things, and is itself subject to none; and even this reason which we possess is the same because it is derived from the divine reason.

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Perennial Meditations
Perennial Meditations
Perennial Meditations is a podcast (and Newsletter) by the Perennial Leader Project; an organization dedicated to providing tools for the art of living. Consider becoming a member to support the mission and gain full access to our meditations, podcasts, and courses. To learn more, visit perennial.substack.com.